Population of Russia 2026
143٬989٬782
Population now (estimate)
17٬098٬242
Area (km²)
8
Density (per km²)
-0.3%
Annual growth rate
143٬989٬782
people — live estimate
◷ computed from the 2026 figure and growth rate
The population of Russia in 2026 is about 143,989,782 people, according to the latest United Nations estimates. The population is declining at an annual rate of about 0.3%.
Russia covers about 17,098,242 km², with Moscow as its capital, giving a population density of around 8 people per km².
Russia is among the most populous countries in its region, with tens of millions of inhabitants. Its population is trending downward, reflecting demographic shifts or the impact of migration. It has a low population density, spread across a vast, largely empty area.